Tom Ellis-Williams 5:44 row
1,413
Meters
5:44.9
Time
2:02.0
Pace
92
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 138 |
October 19, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.9 | 1,413 | 2:02.0 | 193 | 960 | 92 | 24 | 144 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 131 |
| 5:44.9 | 215 | 1:44.4 | 307 | 1282 | 16 | 27 | 158 |
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Workout Graph
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