Tom Ellis-Williams 3:23 row
879
Meters
3:23.1
Time
1:55.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 130 |
July 01, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 879 | 1:55.5 | 227 | 1081 | 22 | 139 |
| 3:23.1 | 879 | 1:55.5 | 227 | 1081 | 22 | 139 |
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Workout Graph
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