Tom Ellis-Williams 1x2000m/4:00r SkiErg
2,000
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
160
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 11:58.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 41 |
| Stroke Count | 323 |
| Drag Factor | 120 |
August 10, 2020 16:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 41 | 160 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 41 | 160 |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.