Tom Ellis-Williams 1x2000m/4:00r SkiErg
2,000
Meters
8:07.4
Time
2:01.8
Pace
130
Calories
153
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 12:07.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 39 |
| Stroke Count | 318 |
| Drag Factor | 120 |
August 10, 2020 15:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 39 | 153 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 39 | 153 |
| r16 |
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Workout Graph
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