Claude Pariz 28:02 row
7,118
Meters
28:02.6
Time
1:58.1
Pace
479
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 75 |
December 07, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.6 | 7,118 | 1:58.1 | 212 | 1024 | 479 | 25 | 143 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 119 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 | 111 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 | 144 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 | 152 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 | 164 |
| 28:02.5 | 779 | 1:57.1 | 218 | 1045 | 53 | 25 | 168 |
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Workout Graph
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