Claude Pariz 40:09 row
10,152
Meters
40:09.5
Time
1:58.6
Pace
678
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 84 |
December 17, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.5 | 10,152 | 1:58.6 | 209 | 1020 | 678 | 23 | 148 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 131 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 | 145 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 | 148 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 148 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 | 147 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 | 150 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 155 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 | 157 |
| 40:09.5 | 36 | 2:11.9 | 152 | 824 | 2 | 13 | 157 |
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Workout Graph
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