Claude Pariz 21:26 row
5,524
Meters
21:26.1
Time
1:56.4
Pace
384
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 74 |
February 08, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.1 | 5,524 | 1:56.4 | 222 | 1074 | 384 | 25 | 130 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 24 | 119 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 26 | 131 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 28 | 135 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1104 | 92 | 26 | 173 |
| 21:26.0 | 370 | 1:56.2 | 223 | 1088 | 26 | 25 | 96 |
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Workout Graph
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