Claude Pariz 20:30 row
5,258
Meters
20:30.3
Time
1:56.9
Pace
356
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 74 |
May 02, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.3 | 5,258 | 1:56.9 | 219 | 1052 | 356 | 25 | 142 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 | 106 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 26 | 108 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 26 | 156 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 26 | 171 |
| 20:30.3 | 129 | 1:57.4 | 216 | 1043 | 8 | 24 | 171 |
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Workout Graph
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