Claude Pariz 21:01 row
5,396
Meters
21:01.6
Time
1:56.9
Pace
372
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 78 |
September 20, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.6 | 5,396 | 1:56.9 | 219 | 1061 | 372 | 25 | 159 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 24 | 125 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 25 | 158 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1092 | 91 | 27 | 169 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1092 | 91 | 26 | 174 |
| 21:01.6 | 267 | 1:55.3 | 228 | 1110 | 19 | 24 | 173 |
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Workout Graph
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