Claude Pariz v500m/1:51r...4 row
2,000m
Meters
7:49.0
Time
1:57.2
Pace
234
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 3,500m |
| Overall Time | 13:54.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
June 15, 2019 08:43:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 31 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 | |
| r: 1:51 | 500m | |||||
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 | |
| r: 2:20 | 500m | |||||
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 30 | |
| r: 1:52 | 500m | |||||
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 33 | |
| r1,500m |