Claude Pariz v1000m/3:47r...4 row
3,500m
Meters
14:56.5
Time
2:08.0
Pace
364
Calories
| Rest Distance | 2,500m |
|---|---|
| Rest Time | 11:16.4 |
| Overall Distance | 6,000m |
| Overall Time | 26:12.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
June 24, 2019 08:26:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.5 | 3,500m | 2:08.0 | 167 | 873 | 28 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | |
| r: 3:47 | 750m | |||||
| 3:47.2 | 750m | 2:31.4 | 101 | 646 | 25 | |
| r: 3:45 | 1,000m | |||||
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 29 | |
| r: 3:43 | 750m | |||||
| 3:43.8 | 750m | 2:29.2 | 105 | 662 | 27 | |
| r2,500m |