Claude Pariz v500m/1:49r...4 row
2,000m
Meters
7:21.7
Time
1:50.4
Pace
256
Calories
| Rest Distance | 1,500m |
|---|---|
| Rest Time | 5:31.4 |
| Overall Distance | 3,500m |
| Overall Time | 12:53.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
July 04, 2019 16:02:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 30 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 | |
| r: 1:49 | 500m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | |
| r: 1:49 | 500m | |||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 31 | |
| r: 1:52 | 500m | |||||
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | |
| r1,500m |