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Claude Pariz v500m/2:12r...10 row

5,000m

Meters

22:03.1

Time

2:12.3

Pace

572

Calories

Rest Distance4,500m
Rest Time19:49.8
Overall Distance9,500m
Overall Time41:52.9
Average Watts151
Calories Per Hour820
Stroke Rate27
Stroke Count0

August 01, 2019 06:59:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:03.1 5,000m 2:12.3 151 820 27
2:13.2 500m 2:13.2 148 809 27
r: 2:12 500m
2:12.7 500m 2:12.7 150 815 27
r: 2:12 500m
2:12.7 500m 2:12.7 150 815 27
r: 2:12 500m
2:12.4 500m 2:12.4 151 818 28
r: 2:12 500m
2:12.3 500m 2:12.3 151 820 28
r: 2:12 500m
2:12.5 500m 2:12.5 150 817 28
r: 2:11 500m
2:11.7 500m 2:11.7 153 827 27
r: 2:11 500m
2:11.7 500m 2:11.7 153 827 27
r: 2:12 500m
2:12.0 500m 2:12.0 152 823 28
r: 2:11 500m
2:11.8 500m 2:11.8 153 826 27
r4,500m