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Claude Pariz v500m/2:06r...8 row

4,000

Meters

17:01.8

Time

2:07.7

Pace

467

Calories

Rest Distance3,500
Rest Time14:53.6
Overall Distance7,500
Overall Time31:55.4
Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count0

August 06, 2019 06:44:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:01.8 4,000 2:07.7 168 878 27
2:08.1 500 2:08.1 167 873 28
r: 2:06 500
2:06.1 500 2:06.1 175 900 28
r: 2:08 500
2:08.0 500 2:08.0 167 874 27
r: 2:09 500
2:09.1 500 2:09.1 163 859 27
r: 2:07 500
2:07.5 500 2:07.5 169 881 27
r: 2:08 500
2:08.9 500 2:08.9 163 862 28
r: 2:06 500
2:06.2 500 2:06.2 174 899 28
r: 2:07 500
2:07.8 500 2:07.8 168 877 27
r3,500