Claude Pariz 9000m row
9,000m
Meters
38:39.7
Time
2:08.8
Pace
555
Calories
141
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 28 |
Stroke Count | 0 |
August 27, 2019 06:06:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:39.7 | 9,000m | 2:08.8 | 164 | 862 | 28 | 141 |
2:18.0 | 500m | 2:18.0 | 133 | 758 | 28 | |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 28 | |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 27 | |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 27 | |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 28 | |
2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 28 | |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 28 | |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 29 | |
2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 28 | |
2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 28 | |
2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 27 | |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 28 | |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 28 | |
2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 28 | |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 28 | |
2:08.1 | 8,000m | 2:08.1 | 167 | 873 | 29 | |
2:06.6 | 8,500m | 2:06.6 | 172 | 893 | 29 | |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 30 |