Claude Pariz 20:30 row
4,906m
Meters
20:30.7
Time
2:05.4
Pace
311
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
September 03, 2019 05:17:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 4,906m | 2:05.4 | 177 | 910 | 25 | 152 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | |
| 40:30.7 | 4,906m | 2:05.4 | 177 | 910 | 23 |