Claude Pariz 30:24 row
7,181m
Meters
30:24.2
Time
2:07.0
Pace
449
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 25 |
Stroke Count | 0 |
September 16, 2019 05:52:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:24.2 | 7,181m | 2:07.0 | 171 | 887 | 25 | 143 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | |
10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | |
15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | |
20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | |
25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | |
30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | |
1:00:24.2 | 7,181m | 2:07.0 | 171 | 887 | 24 |