Claude Pariz 30:37 row
6,943m
Meters
30:37.5
Time
2:12.3
Pace
418
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
September 16, 2019 06:53:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.5 | 6,943m | 2:12.3 | 151 | 819 | 24 | 139 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | |
| 1:00:37.5 | 6,943m | 2:12.3 | 151 | 819 | 17 |