Claude Pariz 20:23 row
4,871m
Meters
20:23.2
Time
2:05.5
Pace
309
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
September 24, 2019 05:16:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 4,871m | 2:05.5 | 177 | 908 | 26 | 155 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 | |
| 40:23.2 | 4,871m | 2:05.5 | 177 | 908 | 22 |