Claude Pariz 30:48 row
7,908m
Meters
30:48.2
Time
1:56.8
Pace
541
Calories
166
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 26 |
Stroke Count | 0 |
November 21, 2019 05:15:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:48.2 | 7,908m | 1:56.8 | 219 | 1054 | 26 | 166 |
5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | |
10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | |
15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | |
20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 | |
25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | |
30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | |
1:00:48.2 | 7,908m | 1:56.8 | 219 | 1054 | 24 |