Claude Pariz 30:07 row
7,714m
Meters
30:07.0
Time
1:57.1
Pace
527
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
December 13, 2019 05:58:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,714m | 1:57.1 | 218 | 1049 | 23 | 153 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 | |
| 25:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 30 | |
| 30:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 30 | |
| 1:00:07.0 | 7,714m | 1:57.1 | 218 | 1049 | 0 |