Claude Pariz 6x2000m/7:30r row
12,000m
Meters
45:21.9
Time
1:53.4
Pace
1566
Calories
| Rest Distance | 10,000m |
|---|---|
| Rest Time | 37:32.4 |
| Overall Distance | 22,000m |
| Overall Time | 1:22:54.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 21132 |
March 23, 2020 08:25:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.9 | 12,000m | 1:53.4 | 240 | 1125 | 29 | |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 30 | |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 30 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 28 | |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 29 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 29 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 30 | |
| r10,000m |
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Workout Graph
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