Claude Pariz v4000m/15:31r...3 row
12,000m
Meters
46:52.8
Time
1:57.2
Pace
1367
Calories
164
Heart Rate
| Rest Distance | 8,000m |
|---|---|
| Rest Time | 31:06.1 |
| Overall Distance | 20,000m |
| Overall Time | 1:17:58.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 14989 |
March 25, 2020 08:12:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:52.8 | 12,000m | 1:57.2 | 217 | 1048 | 27 | 164 | |
| 15:46.8 | 4,000m | 1:58.3 | 211 | 1026 | 28 | ||
| r: 15:31 | 4,000m | ||||||
| 15:31.8 | 4,000m | 1:56.4 | 221 | 1062 | 27 | ||
| r: 15:34 | 4,000m | ||||||
| 15:34.3 | 4,000m | 1:56.7 | 220 | 1056 | 26 | ||
| r8,000m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.