Claude Pariz v1000m/r...10 row
10,000m
Meters
39:52.6
Time
1:59.6
Pace
663
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:52.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 128 |
March 28, 2020 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000m | 1:59.6 | 204 | 1003 | 25 | 163 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | 144 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 26 | 149 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 | 154 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | 162 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 168 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 166 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | 171 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 171 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 171 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 171 |
| r0m |
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Workout Graph
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