Claude Pariz 7x1250m/r row
8,750m
Meters
33:54.7
Time
1:56.2
Pace
599
Calories
136
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | |
| Overall Distance | 9,038m |
| Overall Time | 33:54.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 966 |
| Drag Factor | 128 |
April 07, 2020 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.7 | 8,750m | 1:56.2 | 223 | 1066 | 28 | 136 |
| 4:54.2 | 1,250m | 1:57.6 | 215 | 1039 | 30 | 144 |
| 4:48.3 | 1,250m | 1:55.3 | 228 | 1085 | 29 | 159 |
| 4:46.8 | 1,250m | 1:54.7 | 232 | 1097 | 29 | 165 |
| 4:52.9 | 1,250m | 1:57.1 | 218 | 1049 | 27 | 161 |
| 4:52.6 | 1,250m | 1:57.0 | 218 | 1051 | 28 | 166 |
| 4:50.3 | 1,250m | 1:56.1 | 224 | 1069 | 28 | 106 |
| 4:49.6 | 1,250m | 1:55.8 | 225 | 1074 | 28 | 53 |
| r288m |
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Workout Graph
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