Claude Pariz 30:08 row
7,594m
Meters
30:08.4
Time
1:59.0
Pace
509
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 113 |
August 10, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 7,594m | 1:59.0 | 207 | 1013 | 25 | 126 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 158 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 160 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 143 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 137 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 135 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 76 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 76 |
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Workout Graph
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