Claude Pariz 30:07 row
7,478m
Meters
30:07.5
Time
2:00.8
Pace
494
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 116 |
August 12, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,478m | 2:00.8 | 198 | 982 | 27 | 145 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 148 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 164 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 150 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 85 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 145 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 30 | 163 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 0 | 163 |
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Workout Graph
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