Claude Pariz 30:02 row
7,736m
Meters
30:02.6
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 117 |
August 24, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,736m | 1:56.5 | 221 | 1061 | 29 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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