Claude Pariz 30:07 row
7,759m
Meters
30:07.0
Time
1:56.4
Pace
534
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 851 |
| Drag Factor | 113 |
August 26, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,759m | 1:56.4 | 222 | 1062 | 29 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 30:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 |
| 30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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