Claude Pariz 30:16 row
7,424
Meters
30:16.8
Time
2:02.3
Pace
482
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 91 |
November 16, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.8 | 7,424 | 2:02.3 | 191 | 955 | 482 | 26 | 165 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 139 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 157 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 | 164 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 28 | 164 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 | 174 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 29 | 177 |
| 30:16.0 | 59 | 2:15.5 | 140 | 675 | 3 | 20 | 178 |
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Workout Graph
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