Claude Pariz 30:07 row
7,558m
Meters
30:07.1
Time
1:59.5
Pace
504
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 90 |
November 19, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,558m | 1:59.5 | 205 | 1005 | 24 | 171 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 145 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 170 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 173 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 163 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 177 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 | 184 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 10 | 184 |
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Workout Graph
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