Claude Pariz 30:07 row
7,558
Meters
30:07.1
Time
1:59.5
Pace
504
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 90 |
November 19, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 7,558 | 1:59.5 | 205 | 1004 | 504 | 24 | 171 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 145 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 170 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 | 173 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 26 | 163 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 177 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 30 | 184 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 10 | 184 |
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Workout Graph
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