Claude Pariz 30:07 row
8,026m
Meters
30:07.4
Time
1:52.5
Pace
575
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 95 |
December 05, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 8,026m | 1:52.5 | 245 | 1143 | 26 | 128 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 109 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 117 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 31 | 120 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 | 122 |
| 25:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 29 | 123 |
| 30:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 30 | 151 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 155 |
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Workout Graph
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