Claude Pariz 45:06 row
11,617m
Meters
45:06.5
Time
1:56.4
Pace
795
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 92 |
December 06, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 11,617m | 1:56.4 | 221 | 1062 | 27 | 154 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 127 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 119 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 133 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 170 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 129 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 170 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 173 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 166 |
| 45:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 29 | 177 |
| 45:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 177 |
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Workout Graph
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