Claude Pariz 45:05 row
11,450m
Meters
45:05.0
Time
1:58.1
Pace
775
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 94 |
December 16, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 11,450m | 1:58.1 | 212 | 1030 | 29 | 151 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 119 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 126 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 132 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 163 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 160 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 170 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 172 |
| 40:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 31 | 123 |
| 45:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 31 | 171 |
| 45:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 171 |
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Workout Graph
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