Claude Pariz 6000m row
6,000m
Meters
22:01.3
Time
1:50.1
Pace
435
Calories
159
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 95 |
December 18, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 6,000m | 1:50.1 | 262 | 1202 | 30 | 159 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 32 | 97 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 31 | 118 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 30 | 161 |
| 1:50.8 | 2,000m | 1:50.8 | 257 | 1185 | 30 | 163 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 30 | 166 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 29 | 167 |
| 1:50.8 | 3,500m | 1:50.8 | 257 | 1185 | 29 | 168 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 29 | 171 |
| 1:50.2 | 4,500m | 1:50.2 | 262 | 1200 | 29 | 172 |
| 1:49.6 | 5,000m | 1:49.6 | 266 | 1214 | 30 | 173 |
| 1:48.2 | 5,500m | 1:48.2 | 276 | 1250 | 30 | 176 |
| 1:45.8 | 6,000m | 1:45.8 | 296 | 1317 | 31 | 179 |
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Workout Graph
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