Claude Pariz 45:06 row
11,508m
Meters
45:06.8
Time
1:57.6
Pace
781
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 92 |
December 27, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 11,508m | 1:57.6 | 215 | 1040 | 27 | 142 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 110 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 117 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 137 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 147 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 130 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 150 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 133 |
| 40:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 164 |
| 45:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | 166 |
| 45:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 166 |
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Workout Graph
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