Claude Pariz 40:09 row
10,405m
Meters
40:09.8
Time
1:55.8
Pace
717
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 97 |
January 19, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 10,405m | 1:55.8 | 225 | 1075 | 27 | 151 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 118 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 124 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 156 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 160 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 161 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 167 |
| 35:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 | 134 |
| 40:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 31 | 169 |
| 40:09.0 | 33m | 2:16.3 | 138 | 775 | 14 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.