Claude Pariz 40:07 row
10,505m
Meters
40:07.1
Time
1:54.5
Pace
730
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 96 |
January 25, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,505m | 1:54.5 | 233 | 1100 | 25 | 155 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 110 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 130 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 156 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 161 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 163 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 164 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 | 168 |
| 40:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 | 171 |
| 40:07.0 | 27m | 2:09.6 | 161 | 852 | 9 | 171 |
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Workout Graph
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