Claude Pariz 45:14 row
11,793m
Meters
45:14.0
Time
1:55.0
Pace
817
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 97 |
February 04, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.0 | 11,793m | 1:55.0 | 230 | 1090 | 28 | 149 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 31 | 120 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 118 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | 127 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 28 | 156 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 160 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 | 157 |
| 35:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 164 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 157 |
| 45:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 163 |
| 45:14.0 | 57m | 2:02.8 | 189 | 950 | 21 | 164 |
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Workout Graph
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