Claude Pariz 40:04 row
10,521m
Meters
40:04.3
Time
1:54.2
Pace
737
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 94 |
February 08, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 10,521m | 1:54.2 | 235 | 1107 | 28 | 151 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 120 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 | 113 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 129 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 158 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 166 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 164 |
| 35:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 | 173 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 | 170 |
| 40:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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