Claude Pariz 45:48 row
12,021m
Meters
45:48.5
Time
1:54.3
Pace
842
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 98 |
March 05, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.5 | 12,021m | 1:54.3 | 234 | 1106 | 28 | 151 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 114 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 116 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 143 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 161 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 169 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 | 139 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 29 | 172 |
| 40:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 | 154 |
| 45:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 29 | 168 |
| 45:48.0 | 191m | 2:05.6 | 176 | 907 | 27 | 173 |
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Workout Graph
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