Claude Pariz 53:17 row
14,024m
Meters
53:17.9
Time
1:54.0
Pace
985
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 1470 |
| Drag Factor | 100 |
March 09, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.9 | 14,024m | 1:54.0 | 236 | 1112 | 28 | 159 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 129 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 | 143 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 151 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 160 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 | 170 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 149 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 163 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 165 |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 171 |
| 50:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 29 | 174 |
| 53:17.0 | 899m | 1:49.5 | 266 | 1215 | 31 | 178 |
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Workout Graph
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