Claude Pariz 45:31 row
12,024m
Meters
45:31.8
Time
1:53.5
Pace
849
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 1319 |
| Drag Factor | 102 |
March 12, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.8 | 12,024m | 1:53.5 | 239 | 1121 | 29 | 152 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 114 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 111 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 | 167 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 145 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 29 | 169 |
| 35:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 29 | 156 |
| 40:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 | 162 |
| 45:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 30 | 173 |
| 45:31.0 | 133m | 1:56.5 | 221 | 1061 | 25 | 173 |
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Workout Graph
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