Claude Pariz 45:03 row
11,492m
Meters
45:03.6
Time
1:57.6
Pace
777
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 103 |
March 15, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 11,492m | 1:57.6 | 215 | 1040 | 29 | 146 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 131 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 119 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 143 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 153 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 151 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 155 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 154 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 | 149 |
| 45:03.0 | 1,296m | 1:56.8 | 219 | 1054 | 30 | 160 |
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Workout Graph
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