Claude Pariz 55:28 row
14,275m
Meters
55:28.0
Time
1:56.5
Pace
975
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 1590 |
| Drag Factor | 103 |
March 16, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.0 | 14,275m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 124 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 122 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 126 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 161 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 163 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 141 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 160 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 162 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 164 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 | 170 |
| 55:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 31 | 175 |
| 55:28.0 | 114m | 2:02.8 | 189 | 950 | 24 | 174 |
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Workout Graph
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