Claude Pariz 53:28 row
14,020m
Meters
53:28.8
Time
1:54.4
Pace
979
Calories
165
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 1547 |
| Drag Factor | 103 |
March 21, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.8 | 14,020m | 1:54.4 | 234 | 1103 | 29 | 165 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 | 120 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 160 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 165 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 170 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 | 177 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 144 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 175 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 173 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 175 |
| 50:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 | 176 |
| 53:28.0 | 918m | 1:53.2 | 241 | 1128 | 31 | 179 |
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Workout Graph
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