Claude Pariz 48:03 row
12,526m
Meters
48:03.5
Time
1:55.1
Pace
870
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 101 |
March 23, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.5 | 12,526m | 1:55.1 | 230 | 1089 | 30 | 148 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 32 | 95 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 | 121 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 122 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 139 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 | 166 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 169 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 | 171 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 159 |
| 45:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 30 | 165 |
| 48:03.0 | 796m | 1:54.9 | 230 | 1093 | 30 | 170 |
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Workout Graph
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