Claude Pariz 40:08 row
11,020m
Meters
40:08.8
Time
1:49.2
Pace
821
Calories
148
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 32 |
| Stroke Count | 1273 |
| Drag Factor | 102 |
April 11, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 11,020m | 1:49.2 | 268 | 1222 | 32 | 148 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 | 125 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 | 150 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 | 154 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 157 |
| 25:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 32 | 130 |
| 30:00.0 | 1,494m | 1:40.4 | 346 | 1490 | 33 | 128 |
| 35:00.0 | 1,478m | 1:41.4 | 335 | 1452 | 34 | 152 |
| 40:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 32 | 168 |
| 40:08.0 | 12m | 5:33.3 | 9 | 332 | 0 | 168 |
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Workout Graph
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