Claude Pariz 53:29 row
14,052
Meters
53:29.7
Time
1:54.2
Pace
982
Calories
156
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 1589 |
| Drag Factor | 100 |
June 22, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:29.7 | 14,052 | 1:54.2 | 235 | 1101 | 982 | 30 | 156 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 29 | 115 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 29 | 138 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 29 | 152 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 28 | 158 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 29 | 152 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 30 | 163 |
| 35:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 30 | 165 |
| 40:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 30 | 167 |
| 45:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 31 | 169 |
| 50:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 31 | 167 |
| 53:29.0 | 933 | 1:52.0 | 249 | 1136 | 66 | 31 | 172 |
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