Claude Pariz 56:38 row
14,669m
Meters
56:38.3
Time
1:55.8
Pace
1009
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 1602 |
| Drag Factor | 100 |
June 25, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.3 | 14,669m | 1:55.8 | 225 | 1075 | 28 | 150 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 134 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 131 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 136 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 143 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 150 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 153 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 157 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 157 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 | 158 |
| 50:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 149 |
| 55:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 31 | 170 |
| 56:38.0 | 415m | 1:58.0 | 213 | 1031 | 28 | 164 |
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